Asthma

Asthma is when the airways of the lungs become inflamed and cause difficulty in breathing. More than 2 million Australians suffer from Asthma. Asthma cannot be cured but it can be contained and controlled with medicines allowing an individual to live a normal and active life free of symptoms.

Most commonly, people who suffer from asthma feel tight, weezy and suffer from shortness of breath. They may also cough and bring up extra mucus.

Some of the most notable symptoms are: dry cough, wheezing, whistling in your breath, breathlessness, constriction in your chest.

Whilst there are many things that can trigger asthma, some of the most known causes are:

• The inhalation of allergens (dust, pollen, moulds, animal hair)
• Colds and flus
• Physical activity
• Cold air and inclement weather
• Pollution in the air
• Emotional stress, anxiety
• Foods
• Preservatives

How do we go about getting some help? 

If you think you suffer from asthma, consult your local physician first. It is always essential that you take your initial diagnosis to your local GP. You will need to be assessed on your symptoms, any allergic reactions you might have, ascertain a management plan for your asthma and document an action plan to make changes in the management of your health.

What kind of drugs are there?

Asthma drugs are usually broken into three categories: Relievers, Preventers and Symptom Controllers. The most commonly used reliever is Ventolin.

How Do I Monitor My Asthma?

One of the most common measuring systems used is 'The Peak Flow Meter'. This measures the capacity of your lungs and his available in all pharmacies.

For more information, see the Asthma Foundations Australia website on www.asthmaaustralia.org.au